Fruits Smoothies

Hi, How are you today? hope you are doing fine! with this summer time you need to take a glass of smoothies, it is easy to prepare and give you with healthy look and fresh. After your gym have this a glass of smoothies you forget everything except me. But anyway my family's love to drink especially me. Follow the procedure below:

Ingredient:

1 pc Mango, riped

1 pc Banana, riped

6 pcs Strawberry, ready to eat

2 cups of fresh Milk (fats free)

1 cup Yogurt (Strawberry flavor)

1 Tables Nestle Nesquik Strawberry flavor

1 cup Pineaapple Juice or Mango Juice

2 cups mash ice

PROCEDURE:

Blend all together the above ingredient

Serve for 6 glasses

enjoy ...(*_*) be cool and keep smiling (*_+)